our menu

Something fresh
for every craving.

Build your own, or pick a favorite: açaí bowls, salads, grain bowls, poke, wraps, Flaninis and smoothies. Made fresh every day.

Start an order Nutrition & allergens

Menu may vary by location. Find yours

Build Your Own Acai Bowls

Where Bango started

Açaí bowls, piled high with fresh fruit

🍂 Limited time

Fall favorites
are back.

Sweater weather calls for the cozy stuff. Three seasonal favorites, here for a limited time.

Start an order

For a limited time at participating locations.

Autumn Harvest Grain Bowl Limited time
Salad

Autumn Harvest Salad

Nutrition coming soon

Quinoa, spring mix, roasted chicken, candied walnuts, red onion, goat cheese, apple, roasted Brussels sprouts, balsamic vinaigrette

Pumpkin Smoothie Limited time
Smoothie

Pumpkin Smoothie

Nutrition coming soon

Almond milk, banana, pumpkin pie filling, cookie butter, brown sugar

Brie & Fig Flanini Limited time
Flanini

Brie & Fig

Nutrition coming soon

Fig jam, brie, red onion, green apple, roasted chicken, on pressed flatbread

your way

Build your own

Tap to build it. Watch your bowl come together, then start an order and make it for real.

Pick one to start building.

Açaí & Signature Bowls

Where Bango started. Thick, cold açaí, piled high with fresh fruit and granola.

Swap in gluten-free granola on any bowl.
Bango Bowl: açaí base, oats & honey granola, strawberries, banana, blueberries, coconut and a drizzle of honey The Original

Bango Bowl

635 cal · 6g protein V

Açaí base, oats & honey granola, strawberries, banana, blueberries, coconut and a drizzle of honey

Pink Dragon: pitaya base, vanilla nut granola, pineapple, strawberries, banana, coconut and a drizzle of honey

Pink Dragon

613 cal · 7g protein V

Pitaya base, vanilla nut granola, pineapple, strawberries, banana, coconut and a drizzle of honey

Coco-Tella: coconut base, vanilla nut granola, pineapple, banana and Nutella

Coco-Tella

901 cal · 12g protein V

Coconut base, vanilla nut granola, pineapple, banana and Nutella

Bango Mango: mango base, vanilla nut granola, strawberries, kiwi and banana

Bango Mango

537 cal · 5g protein V

Mango base, vanilla nut granola, strawberries, kiwi and banana

Açaí base surrounded by fruit and granola toppings
Açaí · Pitaya · Coconut · Mango

Build your own

Pick a base, a granola and three toppings. Make it exactly yours.

See the options →

Salad Bowls

Crisp greens, big toppings, house-made dressings.

Sweet Potato Cobb bowl: chopped romaine, roasted chicken, roasted sweet potatoes, grape tomatoes, avocado, chopped bacon, hard-boiled egg, shaved parmesan, lemon basil ranch Fan fave

Sweet Potato Cobb

415 cal + dressing · 36g protein

Chopped romaine, roasted chicken, roasted sweet potatoes, grape tomatoes, avocado, chopped bacon, hard-boiled egg, shaved parmesan, lemon basil ranch

Caesar Crunch bowl: shredded kale, chopped romaine, roasted chicken, shaved parmesan, pickled red onions, pita chips, zesty Caesar

Caesar Crunch

310 cal + dressing · 37g protein

Shredded kale, chopped romaine, roasted chicken, shaved parmesan, pickled red onions, pita chips, zesty Caesar

Honey Mo bowl: shredded kale, chopped romaine, roasted chicken, roasted broccoli, roasted sweet potatoes, grilled peppers & onions, corn, crispy onions, honey mustard vinaigrette

Honey Mo

383 cal + dressing · 31g protein

Shredded kale, chopped romaine, roasted chicken, roasted broccoli, roasted sweet potatoes, grilled peppers & onions, corn, crispy onions, honey mustard vinaigrette

Blackened Chicken Bowl with mixed greens, blackened chicken, avocado, chickpea salad, cheddar, pita chips and lemon basil ranch

Blackened Chicken Bowl

558 cal + dressing · 43g protein

Chopped romaine, mixed greens, blackened chicken, avocado, chickpea salad, cheddar, pita chips, lemon basil ranch

Grain Bowls

Warm grains, roasted chicken and hearty toppings. Lunch, sorted.

Harvest bowl: brown rice, shredded kale, roasted chicken, roasted Brussels sprouts, goat cheese, roasted sweet potatoes, toasted almonds, balsamic vinaigrette Fan fave

Harvest

575 cal + dressing · 42g protein GF

Brown rice, shredded kale, roasted chicken, roasted Brussels sprouts, goat cheese, roasted sweet potatoes, toasted almonds, balsamic vinaigrette

Mediterranean Avocado bowl: warm quinoa, chopped romaine, roasted chicken, cucumbers, roasted beets, pickled red onions, feta, avocado, pita chips, roasted red pepper tzatziki

Mediterranean Avocado

485 cal + dressing · 38g protein

Warm quinoa, chopped romaine, roasted chicken, cucumbers, roasted beets, pickled red onions, feta, avocado, pita chips, roasted red pepper tzatziki

Chicken Fajita bowl: brown rice, chopped romaine, roasted chicken, grilled peppers & onions, roasted corn, avocado, sour cream, salsa, chipotle crema

Chicken Fajita

390 cal + dressing · 43g protein GF

Brown rice, chopped romaine, roasted chicken, grilled peppers & onions, roasted corn, avocado, sour cream, salsa, chipotle crema

Bowl or wrap

Build your own

Any base, any protein, four toppings and a dressing. Bowl or wrap.

See the options →

Poke Bowls

Marinated tuna or salmon over white rice, with all the crunch.

Hawaiian Classic bowl: white rice, marinated tuna, green onion, cucumber, seaweed salad, avocado, crispy onions, spicy mayo, sesame seeds

Hawaiian Classic

488 cal + dressing · 27g protein

White rice, marinated tuna*, green onion, cucumber, seaweed salad, avocado, crispy onions, spicy mayo, sesame seeds

Spicy Sal bowl: white rice, marinated salmon, cucumbers, jalapeños, seaweed salad, wonton strips, spicy furikake, spicy mayo

Spicy Sal

476 cal + dressing · 23g protein

White rice, marinated salmon*, cucumbers, jalapeños, seaweed salad, spicy furikake, wonton strips, soy sauce, spicy mayo

Handhelds

Flaninis and wraps, made to grab and go.

Wraps

In a flour tortilla
Sweet Potato Cobb wrap: chopped romaine, roasted chicken, roasted sweet potatoes, grape tomatoes, avocado, chopped bacon, hard-boiled egg, shaved parmesan, lemon basil ranch
Wrap

Sweet Potato Cobb

948 cal · 56g protein

Chopped romaine, roasted chicken, roasted sweet potatoes, grape tomatoes, avocado, chopped bacon, hard-boiled egg, shaved parmesan, lemon basil ranch

Chicken Caesar wrap: shredded kale, chopped romaine, roasted chicken, shaved parmesan, pickled red onions, pita chips, zesty Caesar Fan fave
Wrap

Chicken Caesar

869 cal · 48g protein

Shredded kale, chopped romaine, roasted chicken, shaved parmesan, pickled red onions, pita chips, zesty Caesar

Honey Mo wrap: shredded kale, chopped romaine, roasted chicken, roasted broccoli, roasted sweet potatoes, grilled peppers & onions, corn, crispy onions, honey mustard vinaigrette
Wrap

Honey Mo

841 cal · 47g protein

Shredded kale, chopped romaine, roasted chicken, roasted broccoli, roasted sweet potatoes, grilled peppers & onions, corn, crispy onions, honey mustard vinaigrette

The Burrito wrap: brown rice, chopped romaine, roasted chicken, grilled peppers & onions, roasted corn, avocado, salsa, chipotle crema
Wrap

The Burrito

722 cal · 30g protein

Brown rice, chopped romaine, roasted chicken, grilled peppers & onions, roasted corn, avocado, salsa, chipotle crema

Harvest wrap: brown rice, shredded kale, roasted chicken, roasted Brussels sprouts, goat cheese, roasted sweet potatoes, toasted almonds, balsamic vinaigrette
Wrap

Harvest

839 cal · 30g protein

Brown rice, shredded kale, roasted chicken, roasted Brussels sprouts, goat cheese, roasted sweet potatoes, toasted almonds, balsamic vinaigrette

Flaninis

Pressed flatbreads
Chicken Fajita flanini: roasted chicken, shredded mozzarella, grilled peppers & onions, chipotle crema, on pressed flatbread
Flanini

Chicken Fajita

687 cal · 41g protein

Roasted chicken, shredded mozzarella, grilled peppers & onions, chipotle crema, on pressed flatbread

Chicken Avo Ranch Flanini: pressed flatbread with roasted chicken, avocado, red onion, bacon, mozzarella and lemon basil ranch Fan fave
Flanini

Chicken Avo Ranch

797 cal · 42g protein

Roasted chicken, avocado, red onion, bacon, shredded mozzarella, lemon basil ranch, on pressed flatbread

Chicken Pesto Flanini: pressed flatbread with roasted chicken, roasted red peppers, mozzarella and pesto parm dressing
Flanini

Chicken Pesto

662 cal · 42g protein

Roasted chicken, roasted red peppers, shredded mozzarella, pesto parm dressing, on pressed flatbread

Breakfast Wraps

Served 8 to 11 AM
Greenhouse breakfast wrap: scrambled egg, roasted red peppers, roasted sweet potatoes, shredded mozzarella, pesto parm dressing, on a flour tortilla
Breakfast wrap

Greenhouse

663 cal · 23g protein

Scrambled egg, roasted red peppers, roasted sweet potatoes, shredded mozzarella, pesto parm dressing, on a flour tortilla

Southwest Sunrise breakfast wrap: scrambled eggs, grilled peppers & onions, jalapeños, shredded cheddar, crispy onions, chipotle crema, on a flour tortilla
Breakfast wrap

Southwest Sunrise

771 cal · 29g protein

Scrambled eggs, grilled peppers & onions, jalapeños, shredded cheddar, crispy onions, chipotle crema, on a flour tortilla

B.A.E. breakfast wrap: scrambled egg, bacon, avocado, shredded cheddar, sriracha honey, on a flour tortilla Fan fave
Breakfast wrap

B.A.E.

655 cal · 29g protein

Scrambled egg, bacon, avocado, shredded cheddar, sriracha honey, on a flour tortilla

Smoothies

Real fruit, blended to order. Make it a meal with a boost.

Bango Boss smoothie: banana, flax seed, peanut butter, chocolate protein, almond milk Fan fave

Bango Boss

530 cal · 19g protein VG GF

Banana, flax seed, peanut butter, chocolate protein, almond milk

Purple Rain smoothie: açaí, strawberry, banana, peanut butter, honey, soy milk

Purple Rain

730 cal · 25g protein V GF

Açaí, strawberry, banana, peanut butter, honey, soy milk

Berry Nicer smoothie: strawberry, banana, blueberry, almond milk New

Berry Nicer

500 cal · 5g protein V GF

Strawberry, banana, blueberry, honey, coconut milk

Health Nut smoothie: kale, banana, dates, almond butter, almond milk

Health Nut

605 cal · 15g protein VG GF

Kale, banana, dates, almond butter, almond milk

Coastal Krush smoothie: coconut milk, coconut base, pineapple, mango New

Coastal Krush

491 cal · 2g protein VG GF

Coconut milk, coconut base, pineapple, mango

Green Isle smoothie: kale, banana, pineapple, mango, coconut milk

Green Isle

332 cal · 5g protein VG GF

Kale, banana, pineapple, mango, coconut milk

Power Perk smoothie: coconut milk, banana, vanilla protein, coffee New

Power Perk

490 cal · 24g protein VG GF

Coffee, banana, coconut milk, 20g vanilla protein

⚡ Add a boost

Collagen Creatine Vitamin C Electrolytes Energy Vanilla Plant Protein Chocolate Plant Protein

Drinks & snacks

Refreshers, cold-pressed juices, coffee and a little something on the side. At participating locations.

Refreshers

Mango Refresher

Organic Mango Refresher

70 / 105 cal

Strawberry Dragonfruit Refresher

Organic Berry Dragonfruit Refresher

90 / 140 cal

Cold-Pressed Juices & Shots

Bango Upbeet cold-pressed juice bottle

Upbeet

150 cal

Bango Garden Glow cold-pressed juice bottle

Garden Glow

100 cal

Bango Sunshine cold-pressed juice bottle

Sunshine

160 cal

Bango Flying High wellness shot bottle

Flying High

Shot · 40 cal

Bango Positively Probiotic shot bottle

Positively Probiotic

Shot · 40 cal

Coffee

Iced coffee in a clear Bango cup

Iced Coffee

Served over ice

Hot coffee in a white paper cup

Hot Coffee

Served hot

Bottled Drinks

Essentia water bottle

Essentia Water

20 oz

Hal's New York seltzer water, black cherry

Hal's Seltzer Black Cherry

Seltzer water · 0 cal

Hal's New York seltzer water, lime

Hal's Seltzer Lime

Seltzer water · 0 cal

Hal's New York seltzer water, original

Hal's Seltzer Original

Seltzer water · 0 cal

Poppi Orange prebiotic soda can

Poppi Orange

Prebiotic soda · 30 cal

Poppi Shirley Temple prebiotic soda can

Poppi Shirley Temple

Prebiotic soda · 30 cal

Celsius Sparkling Orange energy drink can

Celsius Orange

Energy drink

Celsius Sparkling Watermelon energy drink can

Celsius Sparkling Watermelon

Energy drink

Bloom sparkling energy drink, crisp apple

Bloom Crisp Apple

Energy drink · 10 cal

Bloom sparkling energy drink, cherry lime

Bloom Cherry Lime

Energy drink · 10 cal

Subtle Tea

Subtle Tea organic green tea bottle

Green Tea

80 cal

Subtle Tea real lemonade bottle

Lemonade

110 cal

Subtle Tea peach lemonade bottle

Peach Lemonade

98 cal

Subtle Tea Tea-monade bottle

Tea-monade

98 cal

Snacks

Chocolate Chip Cookies

Homemade Chocolate Chip Cookies

2 per order · 200 cal each

Hal's New York kettle chips, barbeque

Hal's BBQ Chips

Kettle chips · 300 cal

Hal's New York kettle chips, jalapeño

Hal's Jalapeño Chips

Kettle chips · 300 cal

Hal's New York kettle chips, sea salt and vinegar

Hal's Salt & Vinegar Chips

Kettle chips · 300 cal

Hal's New York kettle chips, original sea salt

Hal's Sea Salt Chips

Kettle chips · 300 cal

David protein bar, chocolate chip cookie dough

David Protein Bar Cookie Dough

Protein bar · 150 cal

David protein bar, fudge brownie

David Protein Bar Fudge Brownie

Protein bar · 150 cal

every order counts

Bango Rewards

Join Bango Rewards free and get $5 free on your next order. Then earn 3 points for every $1, in the app, online or at the register.

Join Bango Rewards
Sign-up bonus $5

Welcome credit

Join free and get $5 free on your next order.

Bango Boss smoothie: banana, flax seed, peanut butter, chocolate protein, almond milk 100 pts

Beginner

Free 16 oz smoothie

Pictured: Bango Boss

Chicken Avo Ranch Flanini: pressed flatbread with roasted chicken, avocado, red onion, bacon, mozzarella and lemon basil ranch 400 pts

Addicted

Free Flanini

Pictured: Chicken Avo Ranch

Harvest bowl: brown rice, shredded kale, roasted chicken, roasted Brussels sprouts, goat cheese, roasted sweet potatoes, toasted almonds, balsamic vinaigrette 1,000 pts

Boss

Free salad or grain bowl

Pictured: Harvest

Feeding a crowd?

Bowls, wraps and smoothies for the office, team or party.

Explore catering →

Nutrition & allergens

Calories, macros and allergens for every item and topping.

See the nutrition guide →

Find a Bango

Locations across Long Island, Westchester and Allentown, PA.

See locations →

*Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.

Please tell us if anyone in your party has a food allergy. Our kitchens handle nuts, wheat, dairy, egg, soy, fish and sesame, so we can't guarantee any item is allergen-free.

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Menu items and availability vary by location.

V = vegetarian · VG = vegan · GF = gluten-free.